Yoga Gentle all levels - Discover the beneficial world of yoga!

Immerse yourself in the fascinating world of yoga and experience an introduction to this ancient practice. Our yoga lasts 75 minutes and takes
place individually outdoors, in the sauna or in our yoga room. Suitable for all ages and yoga friends: Our experienced yoga teacher, who completed her training in India, will guide you through the various
exercises and help you connect with your body, mind and soul. Experience relaxation and balance: Discover the beneficial effects of yoga poses, breathing exercises and meditation to reduce stress and find
inner balance. Furthermore, these yoga units are often accompanied with singing bowls and aromatic oils

Health-Promoting Benefits: Yoga can not only promote physical flexibility and strength, but also improve concentration and increase overall well-being.
Discover the numerous health benefits that yoga offers for the body, mind and soul. A time for yourself: The yoga class is an opportunity to consciously step away from everyday life and create valuable time for yourself.
Use these 75 minutes to listen to yourself and connect with your inner balance. We cordially invite you to take part in our yoga class and experience the healing effects of yoga. Discover the joy of movement and find
peace and serenity in the midst of this harmonious practice.