Aqua Fit - Energize Your Morning with Refreshing Exercise!
Join us for an invigorating Aqua Fit session in our indoor pool, right here at the hotel. Start your day on a refreshing note by diving into a 25-minute Aqua Fit experience that will revitalize your body and mind.
Water-Based Workout: Aqua Fit combines the benefits of water resistance with a full-body workout, making it a fantastic way to engage your muscles and improve flexibility. The buoyancy of the water reduces impact on joints, making it suitable for all fitness levels.
Expert Guidance: Our skilled instructor will lead the Aqua Fit session, guiding you through a series of exercises designed to enhance cardiovascular fitness, strength, and endurance. You'll feel the energizing effects of the water as you exercise in a supportive and enjoyable group setting.
Start Your Day Right: Begin your morning with Aqua Fit to kickstart your metabolism, boost circulation, and set a positive tone for the day ahead. This low-impact exercise routine will leave you feeling refreshed and ready to take on new adventures.
Indoor Pool Delight: Our indoor pool provides the perfect setting for this water-based fitness class. Enjoy the serene atmosphere and take advantage of the pool's therapeutic properties as you work out with enthusiasm.
All Fitness Levels Welcome: Whether you're an Aqua Fit enthusiast or trying it for the first time, our session is tailored to accommodate participants of all fitness levels. Embrace the dynamic water environment and feel the joy of exercising in a supportive group.
We look forward to having you join our Aqua Fit session to start your day with a splash of energy and a sense of accomplishment. Come and experience the rejuvenating power of water-based exercise right here in our indoor pool.
Date | Friday, 06.12.2024 |
Start | 07:30 |
persons MIN | 2 |
persons MAX | 15 |
Left places | 15 |
Meeting point | Hallenbad Kohlerhof |
Contact
+43 (0)5288 62962 | |
info@kohlerhof.com |